Abdominal Massage
Abdominal massage offers a range of physical and emotional benefits by gently stimulating the digestive organs, improving circulation, and relieving tension in the core. It can help reduce bloating, constipation, and menstrual discomfort, while also promoting detoxification and relaxation. By easing tight muscles and encouraging healthy gut function, it supports both physical wellbeing and emotional balance. Often described as calming and deeply grounding, abdominal massage is a valuable addition to holistic treatments and can enhance overall body awareness and inner harmony.